Group Fitness
Improve your body strength. Join our group trainings and get in shape fast.
Personal trainer
Stay motivated. Our personal trainers will help you find a perfect workout.
Sports programs
Get your best body ever. Our trainers will build your perfect cardio workout.
A Journey To
Wellness
01
Miami Lakes Athletic Club is a facility that offers a variety of exercise and workout equipment suitable for any level of athleticism.
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What We Have
to Offer
02
Enjoy our progressive programs with world class fitness equipment, trainers and nutrition counselors to help you transform your body and health.
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Training Programs
Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.
Silver Sneakers Circuit
This class safely increases intensity levels by alternating upper body stre
Pump It Up
Full-body workout using light to moderate weights (barbells & dumbbells), r